MINDFULNESS/ PSHE VIDEO SESSIONS

*COVID specific sessions just added- worry box, dealing with self isolating, someone I know has tested positive…more to come

Mental health is so important, especially during these unsettling times. ❤️

We have been  successfully running children’s mindfulness classes  and school training/well-being days  for over  3 years; our CEO is  a qualified  primary school teacher, freelance author and mindfulness teacher. ?

To support the mental heath of  children and teachers, we have designed and written over 50 mindfulness sessions, along with lesson plans. The sessions cover such topics as anxiety, dealing with emotions, anger, COVID specific lessons and are added regularly . There is also a section on staff CPD. If you would like to seen a certain topic, please contact us.

Sessions last from 2- 20 minutes, so you  can then choose when to incorporate them into your day. There is something for all age children in clear sections; from foundation stage to KS4. 

Access to all this is free for the first month and then £7.99 a month; your subscription can be cancelled at any time. 

Let’s look after our minds and each other.

Much love

Michelle ?
L is 4 Learning

A mindful approach to learning ❤️