MINDFULNESS VIDEO SESSIONS
Mental health is so important, especially during these unsettling times. ❤️
I have been successfully running children’s mindfulness classes for nearly 3 years. As I can no longer run my sessions face to face I am offering pre recorded online sessions.
I will be regularly uploading a 5-20 minute mindfulness sessions. You can then choose when to incorporate the sessions into your day. The sessions can be enjoyed together or children can watch them alone. I have also uploaded some adult sessions to help adults develop an understanding of mindfulness. Most of the sessions are ideally suited for ages 7 upwards, any suitable for younger children will be clearly identified. You can also contact me anytime via email with questions or queries.
The cost for access to all the sessions is £10 a month, which can be cancelled at anytime. If you are experiencing financial hardship due to the current situation, I will happily discuss a discount.
Let’s look after our minds and each other.
L is 4 Learning
A mindful approach to learning ❤️
MINDFULNESS AT HOME
Daily Mindfulness Session Videos
Monday to Friday
20 New Videos Per Month
Starts Monday 23rd March
What we offer:
– bespoke child mindfulness sessions
– staff training sessions
What we offer:
– Language clubs in the Leicestershire schools area
FIND A CLUB
AND FREE RESOURCES
“I attended the Mindfulness for Teachers course and can highly recommend it. Michelle is fantastic in her delivery and her passion for mindfulness was clearly shown. I will be using the practical activities demonstrated with my own class.”
Gemma Gibson- Teacher